self-defense-indianapolis-womenIt was great to see some mother-daughter teams together for a self-defense class this week.  We even had three generations of women from one family!  Great night, great energy, and smarter, safer young women.  What could be better?  Thanks to Three Kings Crossfit in Carmel for letting us use your gym!

    Do you have a group of friends who would like to get together for a self-defense class?  Contact me to get more information.


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