Spring Break Safety

Spring Break Safety & Self-Defense Spring Break trips to exotic locations are a rite of passage for many teens and young adults. Unfortunately, many are left unsupervised and without the appropriate safety and self-defense training to protect themselves. Leah...

Self-Defense Class in Zionsville

I loved teaching my Bulletproof Self-defense class last night for the first time at our new venue in Zionsville. The class was held at Better Bodies Fitness Facility. The owner himself attended the class, as did his daughter, who’s a student at Noblesville High...